SERVICES
where mom's goals & family meals finally align
THE FAMILY MEALTIME COLLECTIVE
Join the collective for just $47
This collective is a curated collection of family-friendly meals, a 7-day meal plan, and simple guides that help moms create nourishing mealtimes, prioritize real food over convenience, and support their own wellness goals — without dieting or making separate meals.
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done-for-you 7 day meal plan to simplify meal prep & transition to whole foods over convenience
WHAT'S INSIDE THE COLLECTIVE?
MEAL AND DAILY MACRONUTRIENT TOTALS
CORRESPONDING GROCERY LIST
20 Family Friendly recipes designed to accommodate everyone
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DIrection on customizing the plan or recipes for your family's needs
A MEAL PLANNING SYSTEM Guide FOR WHEN YOU WANT TO CREATE YOUR OWN meal plan for the week!
Guide for healthier mealtimes to improve everyone's relationship with food & reduce mealtime stress
Hi! I'm Lauren,
I am also a Registered Dietitian and Board Certified Specialist in Sport Dietetics (CSSD). More importantly, a mother of three beautiful children and a business owner. I am passionate about guiding others with the same dream of serving their family, while making their own health a priority, and hope to be a part of your wellness journey!
I help moms reach wellness goals & live their best Quality of life, diet free!
MORE ABOUT LAUREN
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