SERVICES
A 7-day family-friendly meal plan to shift to whole foods & support mom’s weight loss goals.
THE REAL FOOD FAMILY RESET
get the plan here for just $27!
20 FAMILY FRIENDLY AND BALANCED RECIPES
WHAT'S INSIDE THE PLAN?
MEAL AND DAILY MACRONUTRIENT TOTALS
CORRESPONDING GROCERY LIST
7-DAY MEAL SCHEDULE WITH BUILt IN MEAL PREP
BUY NOW!
VIRTUAL ACCESS TO THE PLAN FOR SERVING CUSTOMIZATIONS AND SHOPPING DIRECTLY IN INSTACART!
MY PERSONAL MEAL PLANNING SYSTEM FOR WHEN YOU WANT TO CREATE YOUR OWN MEAL PLAN!
Hi! I'm Lauren,
I am also a Registered Dietitian and Board Certified Specialist in Sport Dietetics (CSSD). More importantly, a mother of three beautiful children and a business owner. I am passionate about guiding others with the same dream of serving their family, while making their own health a priority, and hope to be a part of your wellness journey!
I help moms reach wellness goals & live their best Quality of life, diet free!
MORE ABOUT LAUREN
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We used it before the hipsters did.
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Infinite battery life, no loading time, no data fees.
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Wouldn't it be awesome if these were wearable?
