courses

A Nourished Home

Try It Before You Diet

This mini-course sets the foundation for your weight management success while also prioritizing your children's health and relationship with food!

This self-paced weight loss course puts YOU in charge of your success so you can ENJOY food and your journey to long-term health!

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BROWSE COURSES

Coming soon!

take control of your health & wellness journey with the help of my courses

SM

CONTACT

Please fill out the following form with your goals and potential service you're most interested in. I will get back to you with an e-mail response as soon as possible. I look forward to connecting with you!

xx Lauren

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Lauren caputo is a REGISTERED dietitian based in pittsburgh, PA

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