courses

A Nourished Home

Try It Before You Diet

A 1-hr family nutrition workshop course that sets the foundation for your weight management success while also prioritizing your children's health and relationship with food!

This weight loss course puts YOU in charge of your success so you can ENJOY food and your journey to long-term health!

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BROWSE COURSES

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take control of your health & wellness journey with the help of my courses

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CONTACT

Please fill out the following form with your goals and potential service you're most interested in. I will get back to you with an e-mail response as soon as possible. I look forward to connecting with you!

xx Lauren

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Lauren caputo is a REGISTERED dietitian based in pittsburgh, PA

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